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材料：浴盆，海鹽、干燥的迷迭香，干燥的鼠尾草，幾支白蠟燭，一面鏡子，精油 1、往浴盆中倒溫水,同時放入鹽,迷迭香,鼠尾草,點(diǎn)上蠟燭,關(guān)上電燈 2、說 “O Mother Goddess, help me to cleanse myself now of all that holds me back or blocks my growth and progress. Help me as I embrace my fullest potential and I open my heart to growth.” 3、進(jìn)入水中洗澡,弄濕全身 4、向后躺去,讓自己感到舒適,讓溫暖的水浸漠自己, 5、反思自己過去的一切悲傷,憂慮,恐懼,自我局限,痛苦的回憶 6、對自己和宇宙斷言 “I release this. It leaves me now.” 7、釋放這一切,說 “O Mother Goddess, look within my soul and help me to release whatever remains that I have not seen.” 8、、清空思想,當(dāng)這些記憶來臨時,不要接受它們,將它們沖走,讓女神在你體內(nèi)看著,持續(xù)幾分鐘 9、站起來,想著你已沖走的記憶,斷言 “All that I have released, I leave behind me. May their energy return to the Mother to be reused.” 一邊說,一邊走出浴盆 10、讓自己風(fēng)干 11、站在鏡子前,想象一雙眼睛從背后凝視你,對自己說 “This is a good person.” “I love this person. This is the child of the Goddess, whom She loves.” 12、拍一些精油在手指上,再拍在腳趾上,說 “Blessed be my feet, that I may walk in sacred paths.” 13、拍更多一些在手指上,再拍在膝上,說 “Blessed be my knees, that I may kneel at the altar of the Ancient Ones.” 14、拍更多一些在手指上,再拍在盆骨處,說 “Blessed be my womb/penis, that I may bring forth life, and art, and joy.” 15、拍更多一些在手指上,再拍在胸膛中央,說 “Blessed be my heart, which is formed in beauty, that I may love and receive love.” 16、拍更多一些在手指上,再拍在嘴唇上,說 “Blessed be my lips, that I may speak the Words of Power in time to come.” 19、拍更多一些在手指上,再拍在前額,說 “Blessed be my Mind’s Eye, that I may see the unseen, and receive the messages of Spirit.” 20、看著鏡子,說 “In the name of the Goddess, I am blessed. Like a flower I shall open and grow. May all that I have released be replaced with the love and blessings of the Mother. So mote it be.” 快速簡易的凈化方法 ∨ 如果你覺得以上的儀式太復(fù)雜了，太坑爹了，這里還有一種簡易凈化方法。 放空你的身體，拋開日常的雜念與負(fù)面想法，使用第一步儀式中同樣的材料放入溫水(也可以只放鹽)，并清洗你的雙手，清洗你的身體，你需要集中精神去完成，完成后可在身上涂點(diǎn)香料，比如甘菊，茉莉，繡線菊之類的精油也可以。 搭配的咒語：By all the powers of three times three，Draw (要求，目的) onto me。
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