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sings in the shower邊沖澡邊唱歌She usually sings in the shower.她常常邊沖澡邊唱歌。sings beautifully唱歌很動(dòng)聽 She sings beautifully. 她唱歌很動(dòng)聽。 sings with a natural voice唱歌的嗓音很自然She sings with a natural voice. 她唱歌的嗓音很自然。 tones up your body強(qiáng)健身體Exercise tones up your body. 運(yùn)動(dòng)強(qiáng)健身體。help you feel fresher and fitter感覺更加精力充沛，身體健康Regular exercise will help you feel fresher and fitter. 經(jīng)常鍛煉會(huì)使你感覺更加精力充沛，身體健康。She goes for a run every morning.她每天早晨都去跑步。Running on the spot is good exercise. 原地跑步是一種很好的鍛煉。takes a lot of stamina 需要很大的耐力It takes a lot of stamina to run a marathon. 跑馬拉松需要很大的耐力。break through the pain barrier克服痛苦極限She broke through the pain barrier at 25 kilometres and went on to win her first marathon, but her son collapsed half-way through the marathon. 克服了25公里時(shí)的痛苦極限，進(jìn)而贏得了她的第一個(gè)馬拉松冠軍。但她兒子在馬拉松賽跑的中途癱倒了。smash the ball into the goal一記勁射，球進(jìn)了She smashed the ball into the goal.她一記勁射，球進(jìn)了。
I was her match at tennis.打網(wǎng)球我跟她難分伯仲。requires a lot of short sharp movements需要大量快速而劇烈的動(dòng)作Tennis requires a lot of short sharp movements.網(wǎng)球運(yùn)動(dòng)需要大量快速而劇烈的動(dòng)作。hit the ball too hard打球用力過猛She hit the ball too hard and it went out of the court.她用力過猛，把球打出了場外。flip over backward into the water向后翻轉(zhuǎn)跳入水中The diver flipped over backward into the water. 跳水運(yùn)動(dòng)員向后翻轉(zhuǎn)跳入水中。She got the highest score in fancy diving.她在花式跳水中得了最高分。keep your legs straight腿要伸直When you dive, you must keep your legs straight. 跳水時(shí)腿要伸直。cause the smallest splash possible盡可能不激起水花Weight is crucial in diving because the aim is to cause the smallest splash possible.體重對于跳水運(yùn)動(dòng)至關(guān)重要，因?yàn)樘哪繕?biāo)是盡可能不激起水花。
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