Question: If we carry the joy of love, can we walk the spiritual path with ease?

問：如果我們帶著愛的喜悅，我們能輕松地走靈性之路嗎？

Sadhguru: Love is not a joy; it is a deep, wonderful pain. It is a very deep, tearing, wonderful pain. Everything within you should tear – only then you know what love is. If you felt pleasant, that is not love – it is just convenience. Maybe you felt a little affection. But if you felt loving, everything inside you really tears apart. It is painful but wonderful.

Sadhguru（薩古魯）：愛不是一種喜悅， 而是深刻而美妙的痛。這是一個(gè)非常深刻、撕裂、美妙的痛。你內(nèi)在的一切都會(huì)撕裂——只有這時(shí)，你才知道愛是什么。如果你感到愉快，那不是愛——那只是為了方便?；蛟S你產(chǎn)生了一點(diǎn)感情；但是，如果你感到了愛，你內(nèi)在的一切真的會(huì)撕裂。它是痛且美妙的。

When you are in love, everything that you do is love. If you eat, it will be love. Whether you work for that person or you do not do anything for the person and you just sit there, it will be love. But today, we have imbibed this idea, we have started using this term “l(fā)ove making.”

當(dāng)你處于愛中，你做的一切都是愛。如果你吃飯，那是愛。無(wú)論你為那個(gè)人做什么，或者什么都不做，你只是坐在那里，那是愛。但今天我們吸收了這個(gè)觀念，我們開始使用這個(gè)術(shù)語(yǔ)“做出”愛。

Only a certain act is supposed to be love. You cannot make love. If you allow it, it may happen to you. Love is never really exclusive. Love includes everything. When you are in love, you look at your dog, you will love it; you look at a tree, you love it; you look at a flower, you love it; you look at the sky, you will love it.

只有某種行為才被認(rèn)為是愛。你不可能“做出”愛。如果你允許它，它可能就發(fā)生在你身上了。愛從來(lái)不會(huì)排外。愛是包容萬(wàn)物。當(dāng)你處于愛中，你看著你的狗，你會(huì)愛它；你看著一棵樹，你愛它；你看著一朵花，你愛它；你看著天空，你會(huì)愛它。

When you are in love, everything becomes beautiful. If only one person has become beautiful for you, there is no love in you. It is only lust wanting to express itself decently. Love is a quality, not an act.

當(dāng)你處于愛中，一切都變得美麗。如果對(duì)你而言只有一個(gè)人變得美麗，那你內(nèi)在沒有愛。那只是欲望在以得體的方式表現(xiàn)出來(lái)。愛是一種品質(zhì)，不是一種行為。

Meditation also is a quality, not an act. Spirituality is a quality, not an act. It is a new dimension. It is not something you do, it is something that you move into. It is something that you allow to overpower you. Otherwise there is no spirituality. If you think you are going to become spiritual, it is never going to happen. You become vulnerable, only then there is spirituality. If you stand like a rock, there is no spirituality.

冥想也是一種品質(zhì)，不是一種行為。靈性也是一種品質(zhì)，不是一種行為。它是一個(gè)新的維度。它無(wú)關(guān)你做的事情。你要進(jìn)入其中，允許它淹沒你。否則，沒有靈性可言。如果你認(rèn)為你會(huì)變得靈性，那它永遠(yuǎn)不會(huì)發(fā)生。只有你變得脆弱時(shí)，只有這時(shí)才有靈性的發(fā)生。如果你像一塊巖石一樣堅(jiān)硬，那沒有靈性的可能。