前段時間，霉霉Taylor Swift接受了《ELLE》雜志的專訪并談到了她而立之年學會的事情，揭秘了她近30年來的人生經(jīng)驗。

According to my birth certificate, I turn 30 this year. It's weird because part of me still feels 18 and part of me feels 283, but the actual age I currently am is 29. 

依照出生證明，今年我將步入而立之年。這種感覺很奇怪，因為我體內(nèi)一部分的自己感覺像是18歲，另一部分的自己感覺像是283歲。不過，我現(xiàn)在可是實打?qū)嵉?9歲。

I've heard people say that your thirties are 'the most fun!' So I'll definitely keep you posted on my findings on that when I know. But until then, I thought I'd share some lessons I've learned before reaching 30, because it's 2019 and sharing is caring.

我聽人們說30歲是人生“最有趣”的階段，所以當我到達那個階段的時候，我會與你們分享我的心得。但是直到現(xiàn)在，2019年，我想我應(yīng)該和你們分享一些我在30歲之前所累積的關(guān)于人生的經(jīng)驗教訓(xùn)，分享就是關(guān)愛。

I learned to block some of the noise. 

我學會去屏蔽掉外界的一些噪音。

Being sweet to everyone all the time can get you into a lot of trouble. 

一直保持對所有人都和藹可親會讓你惹上許多麻煩。

Trying and failing and trying again and failing again is normal.

屢戰(zhàn)屢敗、屢敗屢戰(zhàn)是再正常不過的事情了。

I learned to stop hating every ounce of fat on my body. 

我學會了不再憎惡我身上的每盎司脂肪。

Banish the drama.

別把生活過成一部戲劇片。

I learned not to let outside opinions establish the value I place on my own life choices. 

我學會不讓外界輿論來確立我所賦予自己人生選擇的價值。

Apologizing when you have hurt someone who really matters to you takes nothing away from you. 

當你傷害了一個對你很重要的人，立刻去道歉，這對你來說毫無損失。

It’s my opinion that in cases of sexual assault, I believe the victim. 

在性侵案中，我會相信受害者，這是我的個人觀點。

When tragedy strikes someone you know in a way you’ve never dealt with before, it’s okay to say that you don’t know what to say. 

當你從未經(jīng)歷過的悲劇發(fā)生在你周遭的人身上時，你可以說你不知所措。

Vitamins make me feel so much better! 

維生素讓我感覺超級棒！

Before you jump in headfirst, maybe, I don’t know...get to know someone!

在你給一個人下定論之前，也許,我不知道...應(yīng)該再進一步地了解他（她）！

After my teen years and early twenties of sleeping in my makeup and occasionally using a Sharpie as eyeliner (DO NOT DO IT), I felt like I needed to start being nicer to my skin.

我在青年時期和二十歲出頭的時候經(jīng)常會帶妝睡覺，偶爾會用記號筆畫眼線（別這么做），我覺得我需要開始對我的皮膚再好點。

Realizing childhood scars and working on rectifying them.

正視童年傷疤，盡力撫平它們。

Playing mind games is for the chase. 

玩心理戰(zhàn)只適用于愛情里的你我追逐階段。

Learning the difference between lifelong friendships and situationships. 

學會辨別終身友誼和泛泛之交。

Fashion is all about playful experimentation.

時尚就是好玩的實驗。

How to fight fair with the ones you love. 

如何和你愛的人公平競爭。

I learned that I have friends and fans in my life who don’t care if I’m canceled.

我知道生活中有許多朋友和粉絲不在乎我是否被否定。

I’ve had to learn how to handle serious illness in my family. 

當家人身患重大疾病，我知道該如何應(yīng)對。

I make countdowns for things I’m excited about. 

我對讓我興奮的日子都會進行倒計時。

I learned that disarming someone’s petty bullying can be as simple as learning to laugh.

我學到了瓦解別人的欺凌就像學會大笑一樣簡單。

I’m finding my voice in terms of politics.

我學會了開始在政治領(lǐng)域發(fā)聲。

I learned that your hair can completely change texture.

我學到了發(fā)質(zhì)是完全可以改變的。

Step into the daylight and let it go.

擁抱光明，隨心而行。