|
華爾茲 銅牌 WALTA bronze
1．左足并換步 123 L.F Closed Change 2．右轉(zhuǎn)步 123.456 Natural Turn 3．右足并換步123 R.F Closed Change 4．左轉(zhuǎn)步 123.456 Reverse Turn 5．拂形步 123 Whisk (At Corner) 6．追步至側(cè)行步 12&3 Chasse From PP 7．減弱的右旋轉(zhuǎn)步 123.456 U/T Natural Spin Turn(At Corner) (進(jìn)入B線) 8．4-6左轉(zhuǎn)步 123 456 Reverse Turn 9．左轉(zhuǎn)步 123 Reverse Turn 10．華爾茲拍子里的紡織步 123.456 Weave In Waltz Time 11．減弱的右旋轉(zhuǎn) 123.456 U/T Natural Spin Turn(At Corner) 探戈 銅牌 TANGO bronze 1．２常步 SS Two Walks 2．直行側(cè)步QQS Progressive Side Step 3．常步S Walk 4．分式左轉(zhuǎn)步(女士外側(cè)并步結(jié)束)QQS.QQS Reverse Turn L/O Closed Finish 5．２常步 S Two Walks 6．右搖轉(zhuǎn)步 SQQ.SQQ Natural Rock Turn 7．后退截步 SQQS Back Corte (進(jìn)入B線) 8．左足搖步 QQS Rock On L.F 9．右足搖步 QQS Rock On R.F 10．后退截步 SQQS Back Corte RUMBA bronze 倫巴 銅牌 1．基本步1-3 Basic Movement 2．扇形步 Fan 3．曲棍形轉(zhuǎn)步 Hockey Stick 4．紐約步 New York (O. C. P. P ) 5. 紐約步 New York （O.P. P ） 6. 臂下左轉(zhuǎn)步 Under Arm Turn To Left 7．向左定點(diǎn)轉(zhuǎn) Spot Turn To Left 8．手對(duì)手 X 2 Hand To Hand 9．閉式基本步1/8左轉(zhuǎn) X2 （從扇形步反復(fù)） Basic Movement CHA CHA CHA bronze 恰恰恰 銅牌 1．閉式基本步1-5 Close Basic 2．扇形步 Fan 3．曲棍形轉(zhuǎn)步 Hockey Stick 4．向前3恰恰恰 Three Cha Cha Cha 5．基本步1-5 Basic Movement 6．右陀螺A式完成 Natural Top 7．手對(duì)手步 X 3 Hand To Hand 8．紐約步 New York (O. C. P. P ) 9．紐約步 New York （O.P. P ） 華爾茲 銀牌 WALTZ silver 1． 左足前進(jìn)(第三拍) 123 Intro L.F(Beat．3) 2． 右旋轉(zhuǎn)步 123.456 U/T Natural Spin Turn 3． 左轉(zhuǎn)步(456) 123 456Reverse Turn 4． 雙左疾轉(zhuǎn) 12&3 Double Reverse Spin 5． 左轉(zhuǎn)步123 123 123Reverse Turn 6． 左側(cè)步 123 Reverse Corte 7． 后退叉行步 123 Back Whisk 8． 側(cè)行追步 12&3 Chasse From ．P.P 9． 猶豫步 123 Hesitation Change 10． 向右追步 12&3 Progressive Chasse To Right 11． 后退鎖步 12&3 Back Lock Step 12． 躊躇拉步123 Drag Hesitation 13． 左足并換步 123 L.F closed change 探戈銀牌 TINGO 1. 2常步 SS Two Walk 2. 分式左轉(zhuǎn)女士外側(cè)并步結(jié)束 QQSQQS Open reverse turn lady outside 3. 2常步 SS Two Walks 4. 直行串步 QQ Progressiue link 5. 右扭轉(zhuǎn)步 SQQ SQQ Natural Twist Turn 6. 并退滑形步 SQQ SQQ Fallaway promenade 7. 并式滑行步 SQQS Closed promenade 8. 四步 QQQQ Four sten 9. 并式滑行步 SQQS Closed promenade 10. 左轉(zhuǎn) QQS QQS Reuerse Turn 快步 銀牌 QUICKSTEP silver 1．左足常步 S Left foot forward 2．直角右轉(zhuǎn)步 SQQS Quarter Turn to Right 3．直行追步 SQQS Progressive Chasse 4．前進(jìn)鎖步X2 SQQS x2 Forward Lock Step 5．躊躇右轉(zhuǎn)步 SQQSSS Natural Turn With Hesitation 6．追并左轉(zhuǎn)步 SQQ Chasse Reverse Turn 7．直形追步 SQQS Progressive Chasse 8．減弱右旋轉(zhuǎn)步 SSS U/T Spin Turn (進(jìn)入B線) 9．直行追步 SQQS Progressive Chasse 10．前進(jìn)鎖步 SQQS Forward Lock Step 11．減弱的右旋轉(zhuǎn)步 SSS 456 Nantural Turn 12．直行追步 SQQS Progressive Chasse 倫巴 銀牌 RUMBA silver 1． 開(kāi)式臀部扭擺 Open Hip Twist 2． 扇形位 Fan 3． 曲棍球棍步 Hockey stick 4． 手臂下左轉(zhuǎn) U/A Turn To Tleft 5． 閉式臀部扭擺 Closed Hip Twist 6． 曲棍球棍步 Hockey stick 7． 阿列曼娜 Alemana 8． 卷曲步 Curl 9． 阿依達(dá) Aide 10． 搖滾步 Rock 11． 向左定點(diǎn)轉(zhuǎn) Spot Turn To Left 12． 手臂下左轉(zhuǎn) U/A Turn To Left 桑巴 銀牌 SAMBA silver 1． 4左轉(zhuǎn)基本步 4Reverse Basic Movement 2． 4拂步側(cè)行 4Whisks (End P.P) 3． 側(cè)行森巴走步 PP samba walk 4． 側(cè)向森巴走步 PP Side samba walk 5． 側(cè)行森巴走步 PP samba walk 6． 側(cè)向森巴走步 PP Side samba walk 7． 影位博達(dá)拂哥斯步 Shadow Botafogo 8． 游走沃達(dá)斯右轉(zhuǎn)步 TR . Volta to right 9． 游走沃達(dá)斯左轉(zhuǎn)步 TR . Volta to left 10． 女士沃達(dá)斯(男拂形步) Volta spot turn (OR whisk) 11． 快踢步 Corta Jaca 12． 右搖轉(zhuǎn)步 Natural Roll 13． 影位博達(dá)拂哥斯步 Shadow Botafogo 14． 左轉(zhuǎn)步 Reverse turn 恰恰恰 銀牌 CHA CHA CHA silver 1． 開(kāi)式臀部扭擺 Open Hip Twist 2． 扇位 Fan 3． 曲棍球棍步 Hockey stick 4． 阿列曼娜 Alemana 5． 肩對(duì)肩X2 Shoulder To Shoulder 6． 手臂下左轉(zhuǎn) U/A Turn To Left 7． 時(shí)間步X3 Time Step 8． 快分式相對(duì)側(cè)行位抑制步 Quick Checks In Open CPP 9． 右定點(diǎn)轉(zhuǎn) Spot Turn To Right 10． 快分式側(cè)行位抑制步 Quick Checks In Open PP 11． 交叉基本步X 2 Cross Basic 12． 螺旋轉(zhuǎn)(開(kāi)式位結(jié)束) Spiral( Open Pos) JIVE bronze 捷舞 銀牌 1． 并退基本步X2 Basic In Fallaway 2． 右至左換向步 C.O.P Right To Left 3． 左至右換向步 C.O.P Left To Right 4． 連接步 Link 5． 繞轉(zhuǎn)步 Whip 6． 右至左換向步 C.O.P Right To Left 7． 美式旋轉(zhuǎn)步 American spin 8． 左至右換向步 C.O.P Left To Right 9． 腳掌換步 Ball Change 華爾茲 金牌 WALTZ gold 1.左足預(yù)備步（第三拍） Intro L.F(Beat.3) 2.右旋轉(zhuǎn) Natural Spin Turn 3.右旋轉(zhuǎn)鎖步 Turning Lock To Right 4.側(cè)行位置的紡織步 Weave From PP 5.開(kāi)式右轉(zhuǎn) Open Natural Turn 6.減弱外側(cè)旋轉(zhuǎn)步 U/T Outside Spin 7.旋轉(zhuǎn)鎖步 Turning Lock 8.右轉(zhuǎn)123（轉(zhuǎn)入B線） 123 Natural Turn 9.激轉(zhuǎn)接左轉(zhuǎn)456 Imprtus Turn 456 Reverse 10.雙左疾轉(zhuǎn) Double Reverse Spin 11.開(kāi)式滑行步 Turn Open Telemark 12.盤旋滑行步接外側(cè)換步（轉(zhuǎn)入A線） Hover Outside Change 探戈 金牌 TANGO silver 1． 常步 SS Two Walks 2． 行進(jìn)連接步 QQ Progressive Link 3． 側(cè)行并合步 SQQS Side Close P.P 4． 2常步 SS Two Walks 5． 直行側(cè)步左轉(zhuǎn) QQSSQQSQQS Progressive Side Step Reverse Turn 6． 反身抑制步 SQQ Contra check 7． 右扭轉(zhuǎn) SQQQQS Natural Twist Turn 8． 并退滑行步 QSQQS Fallaway Promenad 9． 右滑行至搖轉(zhuǎn)步 SQQSQQSQQS Natural Promenade Turn To Rock Turn (到B線) 10． 左轉(zhuǎn)開(kāi)式結(jié)束 QQSQQS Outside Open Finish 11． 外側(cè)劃旋接連步 Promenade Link 12． 刷點(diǎn)步 QQ&S Brush Tap 13． 側(cè)行并合步 SQQS Side Close P.P 狐步 金牌 FOXTROT gold 1. 羽步 SQQ Feather step 2. 左轉(zhuǎn)步 SQQ SQQ Reverse Turn 3. 三步 SQQ Three Step 4. 右扭轉(zhuǎn)步接羽步完成 SQQQQSQQ Natural Twist Turn Feather finish 5. 1-4左轉(zhuǎn)波步紋步 SQQS 1-4 Reverse Wave 6. 迂回步QQQQQQQQ Weave 7. 左轉(zhuǎn)波紋步，SQQ SQQ SQQ SQQSS Reverse weave 8. 抑制步 S Cheek 9. 左滑軸轉(zhuǎn) SS Reverse pivot 10. 彎羽步 SQQ Father 11. 分激轉(zhuǎn) SSS Open impetus turn 12. 側(cè)行位置的迂回步 SQQQQQQ Wave in pp 13.換方向步 SSS Change of Direction 快步金牌 QUICKSTEP gold 1. 右轉(zhuǎn)步 SQQ Natural Turn 2. 分式激轉(zhuǎn)步 SSS Open lmpetus turn 3. 右側(cè)行至追步 SQQS Chasse From PP 4. 右足走步，（反身動(dòng)作位置）。S Walk on RF In CBMP 5. 快分式左轉(zhuǎn)，SQQ Quick Open Reverse 6. 四快跑步 SQQQS 4QuickRun 7. 跑步右轉(zhuǎn) SQQ SSQQ SQQ Running Right Turn 8. 抑制步 SS Check 9. v6步 QQS SQQ V6 10. 魚(yú)尾步 SQQQQS Fish-Tail 11. 左、右醉酒步 SQQSQQSQQS Tipsy to Right and left 倫巴 金牌 1． 開(kāi)式臀部扭擺 Open Hip Twist 2． 曲棍形轉(zhuǎn)步換成右手接右手 Hockey Stick Change Hands (R-R) 3． 手中轉(zhuǎn)步 Alemana 4． 連續(xù)扭臀轉(zhuǎn)步 Continuous Hip Twist 5． 連續(xù)式環(huán)繞扭臀轉(zhuǎn)步 Continuous Circular Hip Twist 6． 扇形步 Fan Position 7． 滑門步至影形位 Sliding Doors end shadow Position 8． 6走步 (影形位) 6 walks in Shadow Position 9． 扇形步 Fan Position 桑巴 金牌 1． 側(cè)行博達(dá)拂哥斯步 Promenade Botafogo 2． 側(cè)向森巴走步 Side Samba Walk 3． 2 影位博達(dá)拂哥斯步 2 Shadow Botafogo 4． 連續(xù)右轉(zhuǎn)沃達(dá)斯步 Continuous Volta to R 5． 拂行步至側(cè)行位 Whisk to PP 6． 2側(cè)行森巴走步（女士右轉(zhuǎn)沃達(dá)斯步，1森巴走步） 2Promenade Samba Walks(Lady Spot Volta To R 1 Samba Walk) 7． 卷臂轉(zhuǎn)步 Rolling Off the Arm 8． 2 側(cè)行森巴走步 2 Promenade Samba Walks 9． 卷臂轉(zhuǎn)步 Rolling Off the Arm 10． 女士螺旋轉(zhuǎn)成閉式位置 Lead Lady To Spiral To close Hold 11． 1-3 左轉(zhuǎn)步 1-3 Reverse Turn 12． 卷褶步 Plait SS 13． 連續(xù)左轉(zhuǎn)沃達(dá)斯步 Continuous Volta spot Turn To Left 14． 森巴交叉步X 5 Samba Locks 15． 原地沃達(dá)斯步 Simple Volta 16． 左轉(zhuǎn)沃達(dá)斯步 Volta Spot To Left 17． 右拂形步 Whisk On RF 斗牛金牌 PASO-DOBLE gold 1. 原地踏步 Sur place 2. 側(cè)形并步 Promenade 3. 高舉步 Elevations 4. 攻擊步 Attack 5. 原地踏步 Sur place 6. 分離步 Separation 7. 原地踏步向左 Sur place to left 8. 追步向左側(cè)行步完成 Chasse to left P.P 9. 側(cè)行并步 Promenade close 10. 側(cè)行步相對(duì)側(cè)行步（會(huì)員級(jí)） P.P.-C.P.P.(M) 11. 八步（披肩動(dòng)作） Huit 12. 并退左轉(zhuǎn)步 Fallaway reverse 13. 西班牙舞姿 Spanish line 14. 拂朗明哥踢踏步 Flamenco taps 15. 側(cè)行并步 Promenade dose 恰恰恰 金牌 1． 開(kāi)式扭臀螺旋轉(zhuǎn)成開(kāi)式相對(duì)側(cè)行位置 Open Hip Twist Spiral to Open CPP 2． 快分式相對(duì)側(cè)行位置抑制步 Quick Checks In Open CPP 3． 快分式側(cè)行位置抑制步 Quick Checks In Open PP 4． 分式相對(duì)側(cè)行位置古巴小碎步 Split Cuban Breaks In Open CPP 5． 分式相對(duì)側(cè)行位置抑制步 Check In Open Left 6． 原地左轉(zhuǎn)步(右手接右手分式位置) Spot Turn To Left(Right To Tight Hand Hold) 7． 甜心步 Sweet Heart 8． 男士引導(dǎo)成男女同腳位置 Fallow My Leader End With R to R 9． 手中轉(zhuǎn)步 Alemana 10． 交叉基本步 Cross Basic 捷舞 金牌 JIVE silver 1． 并退基本步X2 Basic In Fallaway 2． 右至左換向步 C.O.P Right To Left 3． 左至右換向步 C.O.P Left To Right 4． 連接步 Link 5． 雙繞轉(zhuǎn)步 Whip 6． 右至左換向步 C.O.P Right To Left 7． 停走步 Stop and go 8． 左至右換向步 C.O.P Left To Right 9． 右至左換向步 C.O.P Right To Left 10． 美式旋轉(zhuǎn)步 American spin 11． 左至右換向步 C.O.P Right To Right 12． 背后換手 Change Of Hands Behind Back 13． 腳掌換步 Ball Change |
|
|
